CIRCL Mobility™
with Olivia Blahowsky

CIRCL Mobility™ is a movement system designed to unleash the body’s physical restrictions. Through specifically designed macro and micro mobility components, you’ll renew the body’s movement potential, achieve better performance, and recover quicker.

We believe that mobility is a “vital” sign, just as necessary as all other elements of optimal health and wellbeing. Combined with resistance and cardiovascular exercise, the CIRCL Mobility™ Program’s Mobility Modules complete the cycle of integrated training for health, longevity, and vitality. CIRCL Mobility™ will nurture the body by restoring balance, enhancing joint mobility, and increasing muscle recovery. And, best of all, it feels good!

This is a low impact movement class focusing on mobility, breathwork, flexibility, and stretching. Movements vary between standing, sedentary, or prone, so use of a mat is required.

This class is ideal for anyone wanting to improve flexibility and restore balance through slow movements and breathwork.

Yes! Designed to facilitate gradual improvements, this class is especially recommended for those who work sedentary jobs or are just getting back into movement.

Please wear comfortable workout clothes. You may be barefoot, wear grippy socks, or indoor sneakers. Don't forget your water bottle! Yoga mats will be provided, however you may bring your own for personal comfort. 

This class falls under Fitness Classes, you may purchase a Fitness Drop In, or a 10 Visit Fitness Punchcard